The suggested dose of Deca-Durabolin is 200 mg. Per week for newcomers in the use of steroids, 400 - 600 mg every week for more skilled sportsmen. Sciential researches have displayed the necessity for about 4 mg. of Deca-Durabolin per 1 kg. every week. It would be wiser to stick to such recommendation, because at low doses results will reduce. Useful result of Deca-Durabolin in the range of 200-600 mg. every week enlarges in direct proportion to the dose.To miss these drawbacks, Deca can be combined with Sustanon, methandrostenolone, winstrol.